Stress-Free: Peaceful Affirmations to Relieve Anxiety and Help You Relax [Audio CD]
(Affirmations Cd)
Product Description
# Publisher: Hay House UK (15 April 2004)
# Language: English
This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life-changing and soul-satisfying benefits are possible by using this CD with determination and consistency. We recommend that you listen to this CD twice a day for at least 30 days. You can easily do this while you relax, work or sleep.
We suggest that you use this CD in conjunction with Louise's CD "Feeling Fine Affirmations: Energizing Affirmations to Help You Feel Great Every Day!"
About the Author
Louise L. Hay is a metaphysical lecturer and teacher and the bestselling author of over 27 books, including You Can Heal Your Life. Her works have been translated into 25 different languages in 33 countries throughout the world. She has sold more than 40 million books. For more than 25 years, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing.
Since beginning her career as a Science of Mind minister in 1981, Louise has assisted thousands of people in discovering and using the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc. a publishing company that disseminates books, audios, and videos that contribute to the healing of the planet.
She has appeared on The Oprah Winfrey Show and many other TV and radio programmes both in the USA and worldwide.
Reviews
By Dr. Babus Ahmed (West Midlands, UK)
#Being skeptical about such practices, I listened to this with an open mind. The results were astonishing, the affirmations do have a positive effect as they replace negative thought processes. The key is to keep listening to re-programme yourself to remain positive. I recommend this to those who know they can keep an open mind and ultimately benefit from this!
By Georgia girl (Wales)
# I work as a mental health support worker and recommended this CD to one of my clients who has a severe anxiety disorder. She has been listening to the CD two times a day for the past three weeks and the reduction in her anxiety levels are significant and profound. I was amazed at the difference in her demeanour and at how calm she is now. WOW! I am so pleased and can't recommend this CD enough.
By Kiran (London, England)
# I suffer(ed) from anxiety and panic attacks and decided to give this CD a go when my therapist suggested to try out positive affirmations. I wasn't very good making up my own affirmations. So this CD seemed ideal because Louise Hay's already done it all for you and you can listen to it while cleaning, cooking, putting on make-up etc. There are two parts on the CD: first a spoken part and then, and this is my favourite, the subliminal part where you just hear relaxing music. As some of the spoken affirmations make me laugh or crinch I listen to the subliminal part only. I put it on when I go to bed and usually fall asleep while listening to it. But that's ok because it still works. I don't know how it works but I am anxiety/panic attack free now. I listened to the CD every night for about 30 days and whenever I felt anxious, usually just before leaving the house. It helped me calm down instantly and in the long term it made the anxiety/panic attacks go away. I still listen to the CD every now and again "just in case". For me this CD was a life saver and I can't recommend it highly enough.
By Julie Bentley (Chesterfield England)
# I love Louise Hays's work and try very hard to do the daily affirmations (not always very successfully though!) This Cd is great because you can listen to it any time, any place, any where. Its got the audible affirmations on it first, followed by some that are subliminal, so it sounds as if you are just listening to some relaxing music and VERY relaxing it is too. In fact so much so that If Im sat listening I very often nod off to sleep. It really does help you to unwind and relax. I would highly recommend it.
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